Looking for a unique and dynamic combo to add to your single hoop repertoire? Look no further! This hip hinge, to elbow pass to wedgie is the perfect addition to your flow. This tutorial is a step-by-step guide to conduct a hip hinge, transition into an elbow pass using the tip of your elbow and guiding the hoop around the back, and ultimately catching the hoop around your leg and getting into a wedgie.
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