Get ready to level up your hoop flow with this in-depth tutorial on chest and shoulder hooping. We'll start off with a thorough warm-up to get your body prepped and ready for the movements ahead. Then, we'll dive into individual drills for chest and shoulder hooping, breaking down the techniques step by step to ensure you have a solid foundation. But that's not all - we'll also cover two exciting transitions to help you seamlessly incorporate chest and shoulder hooping into your flow.