Ready to take your double hooping to the next level? Introducing the Flip Grip Switch Circuit tutorial! This dynamic and engaging routine combines a series of movements that will challenge both your body and mind. The Flip Grip Switch Circuit is designed to work both sides of your body simultaneously, creating a balanced and effective flow. With a mix of hybrid and unified movements, this circuit will keep you on your toes as you switch from side to side, building strength, coordination, and dexterity.